Fitness Program - includes Cardio Fit Circuit training ,individual instructions on and use of all equipments, personalized progress reports and customized Butt and Gut Routine and Diet Guidance.

Weight Loss program - includes Cardio Fit Circuit training ,individual instruction on and use of all equipments, diet counseling by the dietician, additional cardio workout ,personalized progress reports and customized Butt and Gut routine.

Abs Only program - includes personal training for abdominals and back strengthening exercises for 20 minutes, thrice a week.

Body Sculpting program - includes group sessions for shaping your glutes(buttocks),inner thigh, legs and a bit of upper body workout with light weights, twice a week.